Strong Curves

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, … Read More

Navy Seal Physical Fitness Guide

Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness … Read More

Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction

Sports Medicine Essentials: Core Concepts in Athletic Training, Second Edition introduces students to potential careers in the Sports Medicine field, from Fitness Instructor to Athletic Trainer. This comprehensive text surveys … Read More

Body Trainer for Men

Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal … Read More

The Anabolic Solution

The Anabolic Solution is all about manipulating lean body mass and bodyfat. And it does this by affecting metabolic changes and altering the body’s anabolic and the catabolic hormones and … Read More

Anabolic Running Review

Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are … Read More

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