Reverse Dieting Book End the miserable Yo-Yo Dieting Cycle Today!
Health : Reverse Dieting Book | End the miserable Yo-Yo Dieting Cycle Today!
Sohee Lee (with Layne Norton) present
Its time to
END THE MISERABLE YO-YO DIETING CYCLE TODAY
The Reverse Dieting e-book teaches you how to wean one self off of a unwanted weight loss stint, safely bring your calories back up, and bring your metabolism back to working order while minimizing unwanted weight gain. This will change the means you think about fitness progress and will transform your experiencing for the better.
Sohee poured her heart and soul into this book and spent many hours on the mobile along with me to get sure she left no stone unturned.
You will find hard scientific data on weight cycling, diet failure, bodyfat overshooting, and metabolic adaptation. You will also find a plethora of information on how to mitigate all these negative outcomes from dieting.
We want you to pick up to your nearly all beneficial body but also do it in a healthy, maintainable means that doesnt involve three hours of exercise per day and extremely low calories.
We both wish you the very nearly all beneficial on your journey forward breaking the cycle.
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Heres whats wrong along with nearly all diets today
They dont implement the use of sustainable methods to achieve the results. Instead, they promise rapid fixes thru extreme measures. You drop unwanted weight faster, sure, but then you also put it back on that much quicker.
They imagine your experiencing to revolve approximately the diet. Social life? Friendships? fun times? You can kiss all these goodbye because the gym and the kitchen are your new nearly all beneficial friends.
They dont tell you what to do once the diet is over. Do you go back to experiencing the means you used to? Do you continue subsisting on fumes for the rest of your days?
Reverse dieting is your solution. By combining the hottest in both physiology and psychology, youll get the nearly all of your time away from unwanted weight loss for long-term results.
*Reverse dieting ebook is not mobile friendly.
If you believe that you are familiar along with reverse dieting and do not want additional help or support, then this product is not for you.
If, on the other sorts of hands, you are looking for a robust introductory guide and believe you will benefit form having connection to Layne and Sohee along with your questions, then youve come to the right place.
My name is Sohee Lee. Im a 20-something fitness writer and well-being and experiencing coach along with a fascination along with psychology. As a writer, my aim is to present information thats scientifically-backed, entertaining, and merely digestible.
As a coach, my purpose is to furnish you along with the specific tools you want to get a long-term commitment to fitness while preserving your superior quality of life.
Sohee Lee has been featured in:
I created this product because I understand the pain of weight gain, of ending your diet and having no idea what steps to get next, of yo-yo dieting seemingly forever. I once ballooned 25lbs in a three-month timespan all in the name of bulking and trust me, on my 52 frame, it wasnt pretty.
I have made countless mistakes along with you my own fitness journey, and Ive taken what Ive learned to better not only myself but you as well.
The yo-yo dieting ends now
Because you discover whats better than rocking a lean physique for one month out of the year, following by 11 months of offseason? Minimal weight fluctuations. Weight maintenance. A good plan for the after-diet experiencing that wont have you going crazy.
Why is it that so many of us believe that a quickly fix is the nearly all beneficial means to pick up results? That crash dieting is the answer to that spare tire? That youll merely figure out how to always keep that weight off later?
If youre serious about long-term change, you have got to commit
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